Lebreton-Noyer Guillaume 5x1000m/3:00r row
5,000m
Meters
17:58.1
Time
1:47.8
Pace
375
Calories
| Rest Distance | 1,303m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,303m |
| Overall Time | 32:58.1 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 24 |
| Stroke Count | 437 |
| Drag Factor | 132 |
November 12, 2024 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.1 | 5,000m | 1:47.8 | 279 | 1261 | 24 | |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 24 | |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 24 | |
| 3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 24 | |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 25 | |
| 3:29.4 | 1,000m | 1:44.7 | 305 | 1349 | 24 | |
| r1,303m |
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Workout Graph
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