Lebreton-Noyer Guillaume 4x2000m/2:00r row
8,000m
Meters
31:20.4
Time
1:57.5
Pace
543
Calories
| Rest Distance | 357m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,357m |
| Overall Time | 39:20.4 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 605 |
| Drag Factor | 138 |
November 13, 2024 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.4 | 8,000m | 1:57.5 | 216 | 1042 | 19 | |
| 7:51.7 | 2,000m | 1:57.9 | 213 | 1034 | 19 | |
| 7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 19 | |
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 19 | |
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 20 | |
| r357m |
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Workout Graph
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