Lebreton-Noyer Guillaume 2x2000m/5:00r row
4,000m
Meters
14:22.1
Time
1:47.7
Pace
302
Calories
Rest Distance | 1,005m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,005m |
Overall Time | 24:22.1 |
Average Watts | 280 |
---|---|
Calories Per Hour | 1262 |
Stroke Rate | 29 |
Stroke Count | 422 |
Drag Factor | 124 |
November 17, 2024 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:22.1 | 4,000m | 1:47.7 | 280 | 1262 | 29 | |
7:11.2 | 2,000m | 1:47.8 | 279 | 1261 | 30 | |
7:11.0 | 2,000m | 1:47.7 | 280 | 1262 | 29 | |
r1,005m |
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Workout Graph
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