Lebreton-Noyer Guillaume 4x1500m/1:30r row
6,000
Meters
23:46.2
Time
1:58.8
Pace
401
Calories
| Rest Distance | 514 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,514 |
| Overall Time | 29:46.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 128 |
November 25, 2024 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.2 | 6,000 | 1:58.8 | 208 | 1017 | 19 | |
| 5:53.2 | 1,500 | 1:57.7 | 214 | 1038 | 20 | |
| 5:53.2 | 1,500 | 1:57.7 | 214 | 1038 | 20 | |
| 6:00.1 | 1,500 | 2:00.0 | 202 | 996 | 19 | |
| 5:59.6 | 1,500 | 1:59.8 | 203 | 999 | 19 | |
| r514 |
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Workout Graph
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