Lebreton-Noyer Guillaume 5000m row
5,000
Meters
21:04.1
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 128 |
November 29, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.1 | 5,000 | 2:06.4 | 173 | 896 | 313 | 18 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 62 | 19 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 878 | 62 | 18 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 881 | 62 | 18 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 904 | 63 | 18 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 931 | 64 | 19 |
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Workout Graph
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