Lebreton-Noyer Guillaume 2x500m/3:00r row
1,000m
Meters
3:24.6
Time
1:42.3
Pace
80
Calories
| Rest Distance | 498m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,498m |
| Overall Time | 9:24.6 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 120 |
December 11, 2024 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.6 | 1,000m | 1:42.3 | 327 | 1425 | 32 | |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 32 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 32 | |
| r498m |
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Workout Graph
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