Lebreton-Noyer Guillaume 48:56 row
8,707
Meters
48:56.0
Time
2:48.5
Pace
455
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 1058 |
| Drag Factor | 156 |
December 12, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:56.0 | 8,707 | 2:48.5 | 73 | 551 | 455 | 21 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 16 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 17 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 16 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 20 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 26 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 25 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 21 |
| 40:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 25 |
| 45:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 22 |
| 48:56.0 | 774 | 2:32.4 | 99 | 639 | 44 | 28 |
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Workout Graph
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