Lebreton-Noyer Guillaume 4x15:00/1:30r row
15,376m
Meters
1:00:00.0
Time
1:57.0
Pace
1048
Calories
| Rest Distance | 397m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,773m |
| Overall Time | 1:06:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 134 |
December 17, 2024 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,376m | 1:57.0 | 218 | 1050 | 20 | |
| 15:00.0 | 3,804m | 1:58.2 | 211 | 1027 | 20 | |
| 15:00.0 | 3,850m | 1:56.8 | 219 | 1054 | 20 | |
| 15:00.0 | 3,858m | 1:56.6 | 221 | 1059 | 21 | |
| 15:00.0 | 3,864m | 1:56.4 | 222 | 1062 | 21 | |
| r397m |
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Workout Graph
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