Lebreton-Noyer Guillaume 40:31 row
8,256m
Meters
40:31.8
Time
2:27.2
Pace
461
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 1053 |
| Drag Factor | 152 |
December 19, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.8 | 8,256m | 2:27.2 | 110 | 677 | 25 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 32 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 33 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 34 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 40:31.8 | 58m | 4:34.1 | 17 | 358 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.