Lebreton-Noyer Guillaume 10x1:00/4:00r row
3,099
Meters
10:00.0
Time
1:36.8
Pace
264
Calories
| Rest Distance | 6,915 |
|---|---|
| Rest Time | 40:00.0 |
| Overall Distance | 10,014 |
| Overall Time | 50:00.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1627 |
| Stroke Rate | 34 |
| Stroke Count | 342 |
| Drag Factor | 163 |
December 26, 2024 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,099 | 1:36.8 | 386 | 1627 | 34 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 33 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 32 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 34 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 34 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 33 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 33 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 35 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 36 | |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 39 | |
| r6,915 |
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Workout Graph
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