Lebreton-Noyer Guillaume 6x0:20/0:40r row
677
Meters
2:00.0
Time
1:28.6
Pace
66
Calories
| Rest Distance | 528 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,205 |
| Overall Time | 6:00.0 |
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 2030 |
| Stroke Rate | 48 |
| Stroke Count | 96 |
| Drag Factor | 129 |
January 07, 2025 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 677 | 1:28.6 | 503 | 2030 | 48 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 51 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 45 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 45 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 48 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 48 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 51 | |
| r528 |
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