Lebreton-Noyer Guillaume 3x0:30/0:30r row
508m
Meters
1:30.0
Time
1:28.5
Pace
49
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 639m |
| Overall Time | 3:00.0 |
| Average Watts | 504 |
|---|---|
| Calories Per Hour | 2032 |
| Stroke Rate | 50 |
| Stroke Count | 75 |
| Drag Factor | 137 |
January 10, 2025 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 508m | 1:28.5 | 504 | 2032 | 50 | |
| 0:30.0 | 173m | 1:26.7 | 537 | 2147 | 50 | |
| 0:30.0 | 169m | 1:28.7 | 501 | 2022 | 50 | |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 50 | |
| r131m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.