Lebreton-Noyer Guillaume 3x0:30/0:30r row
495m
Meters
1:30.0
Time
1:30.9
Pace
46
Calories
Rest Distance | 98m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 593m |
Overall Time | 3:00.0 |
Average Watts | 466 |
---|---|
Calories Per Hour | 1903 |
Stroke Rate | 48 |
Stroke Count | 73 |
Drag Factor | 136 |
January 10, 2025 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30.0 | 495m | 1:30.9 | 466 | 1903 | 48 | |
0:30.0 | 170m | 1:28.2 | 509 | 2053 | 50 | |
0:30.0 | 165m | 1:30.9 | 466 | 1903 | 48 | |
0:30.0 | 160m | 1:33.7 | 425 | 1761 | 48 | |
r98m |
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Workout Graph

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