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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
04/01/20 200m 0:38.5 1:36.2 View workout
04/01/20 3,523m 15:11.1 2:09.3 View workout
03/27/20 42,195m 3:20:03.8 2:22.2

2:22,2 r20
Code : 6026-D450-5C6B-73BA

 View workout
03/26/20 1,116m 4:51.3 2:10.5 View workout
03/26/20 4,000m 15:40.9 1:57.6

1:57,6 r28

 View workout
03/26/20 11,021m 49:12.3 2:13.9 View workout
03/26/20 500m 1:41.3 1:41.3 View workout
03/26/20 4,504m 20:07.2 2:14.0 View workout
03/25/20 2,025m 8:24.0 2:04.4 View workout
03/21/20 21,097m 1:32:22.6 2:11.3

2:11,3 r19
Code : 2A39-9229-0EC5-DDE6

 View workout
03/18/20 2,033m 6:05.0 1:29.7 View workout
03/18/20 9,000m 37:16.3 2:04.2

3*3000

 View workout
03/18/20 3,000m 12:56.7 2:09.4 View workout
03/17/20 500m 1:39.9 1:39.9 View workout
03/17/20 2,000m 8:11.9 2:02.9 View workout
03/17/20 1,196m 5:12.6 2:10.6 View workout
03/17/20 3,000m 11:42.2 1:57.0

1:57,0 r22

 View workout
03/16/20 1,073m 2:58.0 2:45.8 View workout
03/16/20 11,214m 30:07.1 2:41.1 View workout
03/15/20 19,108m 55:06.0 2:53.0 View workout