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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Lebreton-Noyer Guillaume

Log

Date Distance Time Pace Comments Action
12/30/17 10,000m 45:49.3 2:17.4 View workout
11/20/17 1,000m 3:53.9 1:56.9 View workout
11/20/17 1,000m 4:21.9 2:10.9 View workout
11/09/17 2,018m 9:13.1 2:17.0 View workout
11/08/17 1,000m 4:31.8 2:15.9 View workout
11/08/17 1,000m 3:49.9 1:54.9 View workout
11/08/17 1,014m 4:35.1 2:15.6 View workout
11/06/17 200m 0:37.5 1:33.7 View workout
11/06/17 1,000m 3:55.2 1:57.6 View workout
11/06/17 2,005m 8:56.4 2:13.7 View workout
10/19/17 200m 0:38.4 1:36.0 View workout
10/19/17 1,000m 3:49.2 1:54.6 View workout
10/16/17 2,000m 7:57.6 1:59.4 View workout
10/16/17 2,024m 9:00.2 2:13.4 View workout
10/02/17 500m 1:47.4 1:47.4 View workout
10/02/17 300m 1:04.8 1:48.0 View workout
10/02/17 200m 0:41.6 1:44.0 View workout
10/02/17 200m 0:43.5 1:48.7 View workout
10/01/17 1,018m 4:48.4 2:21.6 View workout
09/28/17 2,010m 8:45.5 2:10.7 View workout