Flying Dishes 32:48 row
7,023
Meters
32:48.8
Time
2:20.1
Pace
401
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
April 13, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.8 | 7,023 | 2:20.1 | 127 | 737 | 22 | 140 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 20 | 115 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 133 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 142 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 | 144 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 150 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 146 |
| 32:48.8 | 644 | 2:11.0 | 155 | 835 | 25 | 156 |