Flying Dishes 2:28 row
563
Meters
2:28.1
Time
2:11.5
Pace
34
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
April 14, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.1 | 563 | 2:11.5 | 154 | 829 | 25 | 123 |
| 2:28.1 | 564 | 2:11.2 | 155 | 832 | 25 | 123 |