Flying Dishes 9:38 row
2,308
Meters
9:38.2
Time
2:05.2
Pace
146
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
April 14, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.2 | 2,308 | 2:05.2 | 178 | 912 | 25 | 146 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 | 138 |
| 9:38.2 | 1,132 | 2:02.8 | 189 | 949 | 26 | 155 |