Flying Dishes 9:35 row
2,264
Meters
9:35.3
Time
2:07.0
Pace
141
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
April 16, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.3 | 2,264 | 2:07.0 | 171 | 887 | 24 | 144 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 | 140 |
| 9:35.3 | 1,086 | 2:06.7 | 172 | 891 | 25 | 148 |