Flying Dishes 2:30 row
611
Meters
2:30.7
Time
2:03.3
Pace
39
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
April 17, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.7 | 611 | 2:03.3 | 187 | 942 | 28 | 143 |
| 2:30.7 | 612 | 2:03.1 | 188 | 945 | 28 | 143 |