Flying Dishes 9:44 row
2,314
Meters
9:44.9
Time
2:06.3
Pace
145
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
April 17, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.9 | 2,314 | 2:06.3 | 173 | 896 | 27 | 152 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 | 149 |
| 9:44.9 | 1,122 | 2:06.9 | 171 | 888 | 27 | 156 |