Flying Dishes 2:29 row
173
Meters
2:29.9
Time
7:13.2
Pace
12
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 14 |
| Drag Factor | 115 |
April 28, 2025 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.9 | 173 | 7:13.2 | 4 | 314 | 14 |
| 2:29.9 | 173 | 7:13.2 | 4 | 314 | 14 |