Flying Dishes 32:47 row
7,049
Meters
32:47.8
Time
2:19.5
Pace
403
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
April 29, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:47.8 | 7,049 | 2:19.5 | 129 | 737 | 403 | 23 | 130 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 | 106 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 | 121 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 | 133 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 | 126 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 | 139 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 26 | 142 |
| 32:47.8 | 592 | 2:21.7 | 123 | 707 | 33 | 25 | 145 |