Flying Dishes 32:08 row
6,728
Meters
32:08.0
Time
2:23.2
Pace
377
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
November 08, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.0 | 6,728 | 2:23.2 | 119 | 709 | 25 | 141 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 26 | 126 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 135 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 | 146 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 | 137 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 | 141 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 | 154 |
| 32:08.0 | 454 | 2:20.9 | 125 | 729 | 25 | 154 |