Flying Dishes 36:48 row
8,017
Meters
36:48.4
Time
2:17.7
Pace
466
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
November 10, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:48.4 | 8,017 | 2:17.7 | 134 | 761 | 25 | 142 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 | 120 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 131 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 138 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 139 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 | 152 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | 152 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 159 |
| 36:48.4 | 315 | 2:52.0 | 69 | 536 | 22 | 146 |