Flying Dishes 49:10 row
10,151
Meters
49:10.0
Time
2:25.3
Pace
564
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
November 15, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:10.0 | 10,151 | 2:25.3 | 114 | 692 | 564 | 25 | 127 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 | 115 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 24 | 122 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 24 | 123 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 25 | 126 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 25 | 128 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 | 125 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 25 | 125 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 25 | 127 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 138 |
| 49:10.0 | 933 | 2:13.9 | 146 | 800 | 55 | 29 | 143 |