Flying Dishes 37:05 row
7,702
Meters
37:05.2
Time
2:24.4
Pace
429
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
November 16, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:05.2 | 7,702 | 2:24.4 | 116 | 694 | 429 | 25 | 126 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 25 | 112 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 | 122 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 | 125 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 | 127 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 | 129 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 29 | 141 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 | 133 |
| 37:05.2 | 396 | 2:38.0 | 89 | 603 | 21 | 24 | 122 |