Flying Dishes 33:14 row
7,019
Meters
33:14.3
Time
2:22.0
Pace
396
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
December 05, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.3 | 7,019 | 2:22.0 | 122 | 720 | 26 | 134 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 121 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 125 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 127 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | 129 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 | 132 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 150 |
| 33:14.3 | 746 | 2:10.2 | 158 | 845 | 30 | 156 |