Flying Dishes 33:16 row
7,086
Meters
33:16.5
Time
2:20.8
Pace
404
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
December 06, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.5 | 7,086 | 2:20.8 | 125 | 730 | 25 | 135 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 26 | 120 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 126 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 136 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 | 131 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | 135 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 150 |
| 33:16.5 | 740 | 2:12.7 | 150 | 814 | 25 | 152 |