Flying Dishes 32:49 row
7,058
Meters
32:49.8
Time
2:19.5
Pace
404
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
December 21, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:49.8 | 7,058 | 2:19.5 | 129 | 743 | 404 | 27 | 131 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 | 119 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 28 | 130 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 | 130 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 27 | 132 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 27 | 129 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 27 | 138 |
| 32:49.8 | 626 | 2:15.6 | 140 | 782 | 36 | 28 | 144 |