Flying Dishes 47:29 row
10,087
Meters
47:29.7
Time
2:21.2
Pace
573
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
January 12, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:29.7 | 10,087 | 2:21.2 | 124 | 727 | 573 | 26 | 137 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 27 | 115 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 25 | 118 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 | 131 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 | 138 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 | 142 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 | 145 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 26 | 146 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 27 | 142 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 27 | 151 |
| 47:29.7 | 535 | 2:19.9 | 128 | 739 | 30 | 26 | 150 |