Flying Dishes 33:44 row
6,782
Meters
33:44.3
Time
2:29.2
Pace
369
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
January 20, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:44.3 | 6,782 | 2:29.2 | 105 | 662 | 369 | 25 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 26 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 26 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 26 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 26 |
| 33:44.3 | 765 | 2:26.6 | 111 | 682 | 42 | 25 |