Flying Dishes 50:06 row
10,548
Meters
50:06.0
Time
2:22.4
Pace
592
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
February 08, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.0 | 10,548 | 2:22.4 | 121 | 708 | 592 | 26 | 138 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 27 | 142 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 27 | 119 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 | 128 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 | 136 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 27 | 139 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 27 | 142 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 27 | 137 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 | 146 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 27 | 142 |
| 50:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 | 145 |
| 50:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 146 |