Flying Dishes 35:13 row
7,081
Meters
35:13.8
Time
2:29.2
Pace
386
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
February 13, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:13.8 | 7,081 | 2:29.2 | 105 | 662 | 386 | 26 | 137 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 27 | 154 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 | 127 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 | 144 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 | 155 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 26 | 129 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 26 | 127 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 | 131 |
| 35:13.8 | 43 | 2:40.4 | 85 | 591 | 2 | 17 | 131 |