Flying Dishes 35:27 row
7,430
Meters
35:27.5
Time
2:23.1
Pace
418
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
April 12, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:27.5 | 7,430 | 2:23.1 | 119 | 710 | 418 | 26 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 27 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 27 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 27 |
| 35:27.5 | 94 | 2:26.2 | 112 | 684 | 5 | 20 |