Flying Dishes 35:50 row
7,337
Meters
35:50.5
Time
2:26.5
Pace
405
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
April 14, 2026 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:50.5 | 7,337 | 2:26.5 | 111 | 682 | 405 | 26 | 144 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 27 | 157 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 26 | 148 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 | 140 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 | 127 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 26 | 133 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 27 | 136 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 27 | 147 |
| 35:50.5 | 189 | 2:13.5 | 147 | 805 | 11 | 25 | 165 |