Flying Dishes 1:01:28 row
12,094
Meters
1:01:28.1
Time
2:32.4
Pace
650
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
May 07, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:28.1 | 12,094 | 2:32.4 | 99 | 634 | 650 | 25 | 128 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 26 | 150 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 26 | 141 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 26 | 128 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 | 122 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 | 120 |
| 30:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 | 121 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 | 125 |
| 40:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 26 | 125 |
| 45:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 | 125 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 | 132 |
| 55:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 | 126 |
| 1:00:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 26 | 125 |
| 1:01:28.1 | 287 | 2:33.4 | 97 | 612 | 15 | 25 | 125 |