Flying Dishes 31:53 row
6,068
Meters
31:53.9
Time
2:37.7
Pace
322
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
June 02, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:53.9 | 6,068 | 2:37.7 | 89 | 605 | 322 | 26 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 26 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 26 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 26 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 26 |
| 25:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 26 |
| 30:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 |
| 31:53.9 | 435 | 2:10.9 | 156 | 821 | 26 | 28 |