Flying Dishes 32:19 row
6,061
Meters
32:19.1
Time
2:39.9
Pace
316
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
June 20, 2026 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:19.1 | 6,061 | 2:39.9 | 86 | 586 | 316 | 26 | 115 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 27 | 107 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 27 | 112 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 | 115 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 26 | 116 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 26 | 119 |
| 30:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 26 | 117 |
| 32:19.1 | 480 | 2:24.8 | 115 | 672 | 26 | 26 | 125 |