Flying Dishes 33:02 row
6,372
Meters
33:02.3
Time
2:35.5
Pace
340
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
August 06, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:02.3 | 6,372 | 2:35.5 | 93 | 617 | 340 | 26 | 131 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 27 | 117 |
| 10:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 26 | 124 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 26 | 129 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 | 132 |
| 25:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 27 | 130 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 27 | 146 |
| 33:02.3 | 616 | 2:27.9 | 108 | 671 | 34 | 27 | 142 |