Flying Dishes 35:45 row
7,053
Meters
35:45.1
Time
2:32.0
Pace
380
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
August 11, 2026 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:45.1 | 7,053 | 2:32.0 | 100 | 637 | 380 | 27 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 27 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 27 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 27 |
| 20:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 27 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 28 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 28 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 28 |
| 35:45.1 | 142 | 2:38.8 | 87 | 558 | 7 | 24 |