Flying Dishes 32:31 row
6,482
Meters
32:31.0
Time
2:30.4
Pace
351
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
August 23, 2026 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:31.0 | 6,482 | 2:30.4 | 103 | 647 | 351 | 27 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 26 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 27 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 27 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 27 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 |
| 30:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 28 |
| 32:31.0 | 517 | 2:26.0 | 112 | 691 | 29 | 27 |