Flying Dishes 36:01 row
7,105
Meters
36:01.6
Time
2:32.1
Pace
383
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
August 30, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:01.6 | 7,105 | 2:32.1 | 99 | 637 | 383 | 26 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 30:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 27 |
| 35:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 27 |
| 36:01.6 | 198 | 2:35.5 | 93 | 584 | 10 | 24 |