Flying Dishes 31:35 row
6,216
Meters
31:35.8
Time
2:32.4
Pace
334
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
August 31, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:35.8 | 6,216 | 2:32.4 | 99 | 634 | 334 | 27 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 28 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 27 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 27 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 27 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 28 |
| 31:35.8 | 310 | 2:34.5 | 95 | 601 | 16 | 26 |