Flying Dishes 32:57 row
6,032
Meters
32:57.1
Time
2:43.8
Pace
315
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
September 30, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:57.1 | 6,032 | 2:43.8 | 80 | 573 | 315 | 26 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 27 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 26 |
| 20:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 26 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 26 |
| 30:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 26 |
| 32:57.1 | 632 | 2:20.1 | 127 | 731 | 36 | 25 |