Flying Dishes 38:42 row
7,032
Meters
38:42.2
Time
2:45.1
Pace
362
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
October 02, 2026 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:42.2 | 7,032 | 2:45.1 | 78 | 561 | 362 | 26 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 27 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 |
| 15:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 26 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 26 |
| 25:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 26 |
| 30:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 26 |
| 35:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 26 |
| 38:42.2 | 667 | 2:46.5 | 76 | 550 | 34 | 25 |