Flying Dishes 32:13 row
6,030
Meters
32:13.3
Time
2:40.3
Pace
324
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
October 03, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:13.3 | 6,030 | 2:40.3 | 85 | 603 | 324 | 25 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 22 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 27 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 27 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 27 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 |
| 32:13.3 | 479 | 2:19.1 | 130 | 756 | 28 | 25 |