Flying Dishes 3:59 row
590m
Meters
3:59.4
Time
3:22.8
Pace
29
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
January 04, 2017 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 590m | 3:22.8 | 42 | 444 | 23 |
| 3:59.4 | 590m | 3:22.8 | 42 | 444 | 23 |