Flying Dishes 10:15 row
1,928m
Meters
10:15.7
Time
2:39.6
Pace
100
Calories
147
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
January 05, 2017 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.7 | 1,928m | 2:39.6 | 86 | 595 | 25 | 147 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 28 | 140 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 29 | 151 |
| 10:15.7 | 45m | 2:54.4 | 66 | 526 | 19 | 151 |