Flying Dishes 20:10 row
3,642m
Meters
20:10.8
Time
2:46.2
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
January 07, 2017 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.8 | 3,642m | 2:46.2 | 76 | 562 | 25 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 20:10.0 | 33m | 2:31.5 | 101 | 646 | 17 |
samedi 7 janvier... prise en main